The Great Exploration of Spas in India

Spas are now emerging everywhere – in office buildings, shopping malls, hotels, and resorts. Today, many salons with just one tiny massage table also offer spa services. The spa craze has spread across India like a breeze from the west. People can now be seen flocking to salons that offer spa treatments, aiming to improve their health and beauty. Spa treatments not only help you feel mentally refreshed but also offer numerous health and fitness benefits. And you’ll find no shortage of spas.

Types of Spas in India

1. Destination Spa – These spas are designed to refresh you at all levels. They offer mind and body fitness, along with healthy eating options that ensure a complete relaxation experience. Typically offered for two to three nights, they allow you to immerse yourself in a new world, free from troubles and tensions. Notable destination spas include Marari Beach (Maraikulam), Spice Village (Periyar), and Taj Garden Retreat (Kumarakom), all of which offer great hospitality to heal your senses.
2. Resort Spa – A resort spa is an extension of hotel amenities, designed for the comfort and convenience of tourists. It offers spa services, fitness classes, and typical spa cuisine, all managed by professional fitness and health experts. Popular resort spas include Taj Garden Retreat (Thekkady), Amar Villas Spa Resort (Agra), and Somatheeram Spa Resort (Kovalam).
3. Day Spa – This type of spa offers treatments on a day-use basis. Services typically include a full-body massage, along with additional treatments like manicures, pedicures, and facials.
4. Health Spa – Health spas focus on preventing overall health problems. These spas involve consultations with professional health practitioners who focus on promoting well-being. Located in peaceful areas, they are ideal for complete relaxation. Well-known health spas include Devi Garh (Udaipur), Ananda (Rishikesh), and Pousada Tauma (Goa).
5. Medical Spa – At a medical spa, treatments are administered under the supervision of a doctor and are primarily focused on cosmetic procedures. Treatments at these spas may include laser resurfacing and Botox injections, all professionally managed by medical staff.

Taj Lake Palace Jiva Spa, Udaipur

The Jiva Spa at Taj Lake Palace offers a rejuvenating experience that transports you to a whole new level of relaxation. If the magnificent lake setting of the palace isn’t enough, the exquisite suites—decorated with hand-painted heritage frescoes—provide the perfect sanctuary to unwind and leave behind the stresses of daily life. The Royal Spa Boat, floating on the calm waters of Lake Pichola, is a unique feature of this spa. Guests can enjoy a spa bath on deck or indulge in an aromatherapy massage as they drift across the shimmering lake.

• Must Read: Udaipur Attractions and Tourist Places to Visit

Taj Malabar Jiva Spa, Cochin

Ranked as one of the top 10 favorite hotel spas in Asia by Conde Nast Traveller readers in 2008, the Jiva Spa at Taj Malabar Hotel offers outstanding hospitality and service. Overlooking a shimmering swimming pool that blends seamlessly with the ocean, this spa is located on a tranquil island. Guests can choose from a variety of in-depth Ayurveda programs, including traditional Indian massages, body scrubs, Ashtanga yoga, and meditation, all aimed at providing ultimate relaxation and rejuvenation.

• Suggested Tour: Kerala Spa Ayurveda Tour Package